{"id":213077,"date":"2026-10-14T15:51:45","date_gmt":"2026-10-14T20:51:45","guid":{"rendered":"https:\/\/www.ucm.edu.co\/radio\/?p=213077"},"modified":"2026-10-14T15:51:47","modified_gmt":"2026-10-14T20:51:47","slug":"salud-mental-positiva-en-colaboradores-de-educacion-superior","status":"publish","type":"post","link":"https:\/\/www.ucm.edu.co\/radio\/salud-mental-positiva-en-colaboradores-de-educacion-superior\/","title":{"rendered":"Salud Mental Positiva en Colaboradores de Educaci\u00f3n Superior."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un Podcast de la Facultad de Ciencias de la Salud.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?episode_id=75794274&#038;theme=light&#038;playlist=false&#038;playlist-continuous=false&#038;chapters-image=true&#038;episode_image_position=right&#038;hide-logo=false&#038;hide-likes=false&#038;hide-comments=false&#038;hide-sharing=false&#038;hide-download=true\" width=\"100%\" height=\"200px\" title=\"Salud Mental Positiva en Colaboradores de Educaci\u00f3n Superior.\" frameborder=\"0\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>La Universidad Cat\u00f3lica de Manizales, en articulaci\u00f3n con la Universidad de Ixtlahuaca CUI, desarrolla una investigaci\u00f3n orientada a comprender la Salud Mental Positiva en colaboradores de instituciones de educaci\u00f3n superior. Esta investigaci\u00f3n reconoce la salud mental desde una perspectiva integral, valorando no solo posibles dificultades o factores de riesgo, sino tambi\u00e9n las fortalezas, capacidades de adaptaci\u00f3n y recursos personales y sociales que favorecen el bienestar y un funcionamiento saludable en el contexto laboral. A trav\u00e9s del Cuestionario de Salud Mental Positiva de Lluch, se abordan dimensiones como la satisfacci\u00f3n personal, actitud prosocial, autocontrol, autonom\u00eda, resoluci\u00f3n de problemas, autorrealizaci\u00f3n y habilidades para las relaciones interpersonales.<\/p>\n<p>Investigar sobre nuestra salud mental tambi\u00e9n es una forma de cuidar, transformar y construir comunidades universitarias m\u00e1s saludables y humanas.<\/p>\n<p>Participantes:<br \/>\nLeydi Viviana Rinc\u00f3n Alarc\u00f3n\u00a0<br \/>\nPaula Andrea Duque<br \/>\nSara Quintero Duque\u00a0<\/p>\n","protected":false},"author":9,"featured_media":213078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[183],"tags":[],"class_list":["post-213077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sabias-que"],"_links":{"self":[{"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/posts\/213077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/comments?post=213077"}],"version-history":[{"count":1,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/posts\/213077\/revisions"}],"predecessor-version":[{"id":213079,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/posts\/213077\/revisions\/213079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/media\/213078"}],"wp:attachment":[{"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/media?parent=213077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/categories?post=213077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ucm.edu.co\/radio\/wp-json\/wp\/v2\/tags?post=213077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}